Aloha beautiful souls,
As we progress ever forward in this Shift, the time has come to recognise that as each of us receives more light into our bodies, that it is especially important to take extra care of our body, mind and spirit as we gradually integrate this information into our vessel.
Often our soul receives the light codes as information, but our body can take a little longer to process the information and to adjust from what has traditionally been a carbon structure to a more crystalline (lighter) structure.
Remember, as ever, to listen to your innate, for it knows EXACTLY what your body needs at any point in time. Sometimes you may crave different foods, while at other times you may not need as much food at all, but require to drink pure water on a regular basis (as this eases the integration of light codes into one’s body). At each of the new moon and full moon cycles, you may also feel that you need to eat more or less food than outwith these particular cycles.
Other individuals may feel a little nauseous and/or in need of more sleep thank usual. We are each so different in our needs that only you will know best for yourself what is required. Whatever your ascension symptoms, know that all is well with you and embrace the change.
May I also suggest that you take a few moments each day to sit quietly, ground your feet down into the crystalline core of Mother Earth, Pachamama, Gaia and then call in your healing guides for your highest good to clear all blockages in your chakras. When this simple routine is performed it provides a clearer channel for you to be the rainbow bridge between the quantum field and Mother Earth, Pachamama, Gaia.
In love and gratitude,
Lady Wise ღ
